Tag: Acne

Get Rid of Annoying Pimples & Acne (I Know, What a Beautiful Title For This Article!)

South Queensferry, Scotland

Have you ever had a really sore spot on your skin? Almost everyone has a bother at one time or another. Here are some wee tips you might like to try to make your skin all soft and lovely, and most importantly, blemish-free! WooHoo! We’re done with you, stupid blemishes, or, as another particularly angry woman in a very famous play might say, “Out, out, damn spot!” hahaha! Yes, I’m full of great ideas and terrible jokes, but if you have a laugh and find a remedy that really works for you, and then you share that with a friend, won’t the whole world look better?? lol!

I made this discovery a while back, and I can’t believe how well this works. As with anything, try these ideas at your own discretion…

There are so many ‘solutions’ for problem skin (especially Acne) on different shows and in all sorts of articles, but most of them end in ‘see your Dermatologist’, but it’s my guess that the vast majority of people don’t have regular (or any…) access to a Dermatologist, so I think there’s room for my little ideas. Pass the info along if you know someone who might benefit from it!

Go to your drugstore or local pharmacy and walk right past the Skin Care Aisle. That’s right, I said it. Walk on by! Now get rid of any shame you might have, and go to either the Foot Fungus section (for Athlete’s Foot), or to the ever-popular Vaginal Itch section… still with me? Stopped cringing, yet?? Come on, now, this remedy really works! You want to get whatever is the cheapest tube of any product with Clotrimazole Cream, USP 1% or Miconazole Nitrate 2%. For real! I’m telling you, try it this week, and see if you notice a huge difference in your skin. Worth a try, right? I talked with my pharmacist about it, and she laughed and said they’ve known that for years, so just in case I’m not the very last one to find out, too, go ahead and give it a shot. These creams are waaay less expensive than what you will find in the regular skin care aisle, and, in my own opinion, much more effective.

Still here? haha! Once you try it, you won’t think this is so bad, after all… and you might even want to take a stroll over to the Wart section (this is a good time to make sure no one you are even remotely attracted to is watching you! lol!) and see if you can find a ‘Wart Stick’. No kidding. It looks like a chap-stick, but has a really high concentration of Acetylsalicylic acid in it, which is very good for healing skin, but never on any ‘open wound’ (hope you’re not having your lunch while you’re reading this!).

If you are feeling extra-brave, and God has punished you with Skin Tags, for some unknown reason (I’m kidding, just kidding… God’s probably not punishing you… I don’t really know what bad things you might have done last week, I’m just guessing that maybe you’ve had a little extra fun in your life, and now you have these damn skin tags out of nowhere… and you are afraid of getting them lopped off in some sort of surgical procedure, so if this is the case, you could use a small amount of the ‘wax’ in the Wart Stick, placed carefully directly on the skin tag, and just let the thing dissolve away. Oooh, sounds so lovely!

Aspirin: Here’s what to do: put a couple of regular aspirins on a teaspoon, and add a wee drop of water. Set it by the sink for a minute and it’ll dissolve completely. Put on enough of this to cover the Spot, and let it dry. Leave it on all night if it’s a particularly sore spot. If you like, you can mix it with a wee bit of your favourite skin cream, then apply it to the area. You’ll see a remarkable difference in your skin in no time!

I also tried this in a Mask, mixing the dissolved aspirin (any kind — the coating won’t make any difference) with some Liquid Antibacterial Soap. It really tightens up the pores. Take extra care not to get this anywhere near your eyes!

If you feel like it, you can dissolve a whole lot of Aspirin (Bayer dissolves with the smoothest texture…) in a little container (okay, it’s a plumbing part, but only because I happen to have a lot of plumbing parts around the house, on account a’ I’m in Construction!). A small handful of Aspirin — they’re cheap, so use however many you like.

Anyway, I use them as a Regular Face Scrub, now — just scoop some of the Dissolved Aspirin & Water into the palm of your hand and add some Liquid Soap. Removes all the make-up or dirt (male/female…whatever you get on your face!). Again, watch you don’t get this in your eyes and moisurize your skin afterwards. Very refreshing. Make sure you moisturize your skin after any of these little ‘treatments’.

An even easier FaceScrub is with a little bit of Baking Soda, put it in the palm of your hand and add some liquid soap. Use to very gently cleanse your face, but not very often, because you want to stay youthful for as long as possible, so it seems like a Bad Idea to remove facial cells and what-not, too often, right? lol!

I happen to like ‘experimenting’ with different things, so if there’s something else (nothing Internal, of course…!) that you think it might work on, try it. You can always wash it off right away, if you experience any discomfort.

Here’s something else I tried that worked — I put some Hydrogen Peroxide on a little disposable cotton pad, cleaned my face with it like you would use any Facial Toner, and I couldn’t believe the difference that made to my own skin in about 10 days.

Do this every night before bed, and then every morning when you get up (unless you have Dry Skin), and you will be amazed at how great your skin will look and feel. After 30 Days, you’ll see a remarkable difference, then this will be a habit for life! (Oh, and be extremely careful not to go anywhere near your eyes!)

Use Hydrogen Peroxide as a Facial Toner — it’s great! It’ll really clean your skin and refine your pores, which is always good, right?You’ll see an incredible improvement in your skin within 10 days! Just apply it with a little Cotton Pad. Put some Moisturizer on your face after that… I use Lubriderm Hand Lotion because it’s one of the few moisturizers I’m not allergic to…) It’s handy to have in your Medicine Cabinet for any cuts & scrapes, too. You can buy Hydrogen Peroxide at any Department Store or Pharmacy — it costs about 97 cents for a bottle — very cheap for an incredibly useful product!

Cold Sores (or anything in that family…) — apply the Dissolved Aspirin and small amount of Vitamin E, Aloe Vera gel or any over-the-counter Viral fighting gel directly to the spot. You’ll be shocked at how quickly it goes away.

My favorite new product is this Clear Aloe Vera Gel — I think you can get it at the pharmacy. This stuff is amazing for your skin… I initially got it for a sunburn (because I was reading at the pool and got an annoying burn… you’d think I’d know better by now, right? haha!)

I have the worst time with Allergies, and now I can only use completely Unscented Items (with the exception of Citrus, which I’m still Okay with!). This site has all sorts of useful products for folks like me!

When we first got Tia (our wee dog), I had a really bad allergic reaction to her, but we all loved her sooo much, I went in search of a product that might help, and I found one — Allerpet/d (Allerpet, Inc., Farnam Pet Products). You just rub it on your pet (cover all the fur…) and any ‘pet smell’ disappears. The bizarre thing is that we only had to do it a number of times over the first two years, then rarely after that…this stuff really works!

Hair Tip: One of the best Hair Conditioners that I’ve tried over the years is straight Olive Oil. I have really long, and some might say, crazy hair, so this works well for taming crazy hair — or just making regular hair nice and smooth!

Pour some Olive Oil into a water bottle with a flip-up top. It’s just easier to deal with, that way… and you can leave whatever you don’t use right in the bathroom. Anyway, put a towel around your shoulders and pour the Olive Oil right on the ends of your hair and work it in until it’s saturated. I never do the top of my hair, since it seems fine on it’s own.

If you are lucky enough to live in a Hot Climate, pop out into the sun to let the oil work itself into your hair, otherwise, just go spend some time on the computer or reading while your hair has a nice wee ‘Oil Soak’ I usually leave it on for about an hour.

Wash it out with a fair bit of shampoo, then follow with your usual Conditioner. Watch you step, though, since the oil can be slippy when you’re washing your hair. This is when you might want to rethink your earlier plan to drink your way through the hour wait… ya’ha,ha!

This makes my hair extremely curly, for some reason or another… makes it look like I’ve got no life whatsoever and have been sitting curling my hair into ringlets all day… which I swear, although I hardly do have any sort of Life, I can’t be bothered with that amount of work on my hair. I am willing to comb it, though, which I do right after the treatment, then whenever else I happen to remember. That’s the level of special care I allot to ‘Fancy Grooming’!

Anyway, this really works, and it’s very inexpensive. And you can use the rest of the Olive Oil with a wee bit of vinegar and some spices for a lovely Marinade for the met you might have for dinner! See how practical?

Get Rid of Annoying Pimples & Acne (I Know, What a Beautiful Title For This Article!)

Marquis de Sade – The Sadist (1740–1814)

Have you ever had a really sore spot on your skin? Almost everyone has a bother at one time or another. Here are some wee tips you might like to try to make your skin all soft and lovely, and most importantly, blemish-free! WooHoo! We’re done with you, stupid blemishes, or, as another particularly angry woman in a very famous play might say, “Out, out, damn spot!” hahaha! Yes, I’m full of great ideas and terrible jokes, but if you have a laugh and find a remedy that really works for you, and then you share that with a friend, won’t the whole world look better?? lol!

I made this discovery a while back, and I can’t believe how well this works. As with anything, try these ideas at your own discretion…

There are so many ‘solutions’ for problem skin (especially Acne) on different shows and in all sorts of articles, but most of them end in ‘see your Dermatologist’, but it’s my guess that the vast majority of people don’t have regular (or any…) access to a Dermatologist, so I think there’s room for my little ideas. Pass the info along if you know someone who might benefit from it!

Go to your drugstore or local pharmacy and walk right past the Skin Care Aisle. That’s right, I said it. Walk on by! Now get rid of any shame you might have, and go to either the Foot Fungus section (for Athlete’s Foot), or to the ever-popular Vaginal Itch section… still with me? Stopped cringing, yet?? Come on, now, this remedy really works! You want to get whatever is the cheapest tube of any product with Clotrimazole Cream, USP 1% or Miconazole Nitrate 2%. For real! I’m telling you, try it this week, and see if you notice a huge difference in your skin. Worth a try, right? I talked with my pharmacist about it, and she laughed and said they’ve known that for years, so just in case I’m not the very last one to find out, too, go ahead and give it a shot. These creams are waaay less expensive than what you will find in the regular skin care aisle, and, in my own opinion, much more effective.

Still here? haha! Once you try it, you won’t think this is so bad, after all… and you might even want to take a stroll over to the Wart section (this is a good time to make sure no one you are even remotely attracted to is watching you! lol!) and see if you can find a ‘Wart Stick’. No kidding. It looks like a chap-stick, but has a really high concentration of Acetylsalicylic acid in it, which is very good for healing skin, but never on any ‘open wound’ (hope you’re not having your lunch while you’re reading this!).

If you are feeling extra-brave, and God has punished you with Skin Tags, for some unknown reason (I’m kidding, just kidding… God’s probably not punishing you… I don’t really know what bad things you might have done last week, I’m just guessing that maybe you’ve had a little extra fun in your life, and now you have these damn skin tags out of nowhere… and you are afraid of getting them lopped off in some sort of surgical procedure, so if this is the case, you could use a small amount of the ‘wax’ in the Wart Stick, placed carefully directly on the skin tag, and just let the thing dissolve away. Oooh, sounds so lovely!

Aspirin: Here’s what to do: put a couple of regular aspirins on a teaspoon, and add a wee drop of water. Set it by the sink for a minute and it’ll dissolve completely. Put on enough of this to cover the Spot, and let it dry. Leave it on all night if it’s a particularly sore spot. If you like, you can mix it with a wee bit of your favourite skin cream, then apply it to the area. You’ll see a remarkable difference in your skin in no time!

I also tried this in a Mask, mixing the dissolved aspirin (any kind — the coating won’t make any difference) with some Liquid Antibacterial Soap. It really tightens up the pores. Take extra care not to get this anywhere near your eyes!

If you feel like it, you can dissolve a whole lot of Aspirin (Bayer dissolves with the smoothest texture…) in a little container (okay, it’s a plumbing part, but only because I happen to have a lot of plumbing parts around the house, on account a’ I’m in Construction!). A small handful of Aspirin — they’re cheap, so use however many you like.

Anyway, I use them as a Regular Face Scrub, now — just scoop some of the Dissolved Aspirin & Water into the palm of your hand and add some Liquid Soap. Removes all the make-up or dirt (male/female…whatever you get on your face!). Again, watch you don’t get this in your eyes and moisurize your skin afterwards. Very refreshing. Make sure you moisturize your skin after any of these little ‘treatments’.

An even easier FaceScrub is with a little bit of Baking Soda, put it in the palm of your hand and add some liquid soap. Use to very gently cleanse your face, but not very often, because you want to stay youthful for as long as possible, so it seems like a Bad Idea to remove facial cells and what-not, too often, right? lol!

I happen to like ‘experimenting’ with different things, so if there’s something else (nothing Internal, of course…!) that you think it might work on, try it. You can always wash it off right away, if you experience any discomfort.

Here’s something else I tried that worked — I put some Hydrogen Peroxide on a little disposable cotton pad, cleaned my face with it like you would use any Facial Toner, and I couldn’t believe the difference that made to my own skin in about 10 days.

Do this every night before bed, and then every morning when you get up (unless you have Dry Skin), and you will be amazed at how great your skin will look and feel. After 30 Days, you’ll see a remarkable difference, then this will be a habit for life! (Oh, and be extremely careful not to go anywhere near your eyes!)

Use Hydrogen Peroxide as a Facial Toner — it’s great! It’ll really clean your skin and refine your pores, which is always good, right?You’ll see an incredible improvement in your skin within 10 days! Just apply it with a little Cotton Pad. Put some Moisturizer on your face after that… I use Lubriderm Hand Lotion because it’s one of the few moisturizers I’m not allergic to…) It’s handy to have in your Medicine Cabinet for any cuts & scrapes, too. You can buy Hydrogen Peroxide at any Department Store or Pharmacy — it costs about 97 cents for a bottle — very cheap for an incredibly useful product!

Cold Sores (or anything in that family…) — apply the Dissolved Aspirin and small amount of Vitamin E, Aloe Vera gel or any over-the-counter Viral fighting gel directly to the spot. You’ll be shocked at how quickly it goes away.

My favorite new product is this Clear Aloe Vera Gel — I think you can get it at the pharmacy. This stuff is amazing for your skin… I initially got it for a sunburn (because I was reading at the pool and got an annoying burn… you’d think I’d know better by now, right? haha!)

I have the worst time with Allergies, and now I can only use completely Unscented Items (with the exception of Citrus, which I’m still Okay with!). This site has all sorts of useful products for folks like me!

When we first got Tia (our wee dog), I had a really bad allergic reaction to her, but we all loved her sooo much, I went in search of a product that might help, and I found one — Allerpet/d (Allerpet, Inc., Farnam Pet Products). You just rub it on your pet (cover all the fur…) and any ‘pet smell’ disappears. The bizarre thing is that we only had to do it a number of times over the first two years, then rarely after that…this stuff really works!

Hair Tip: One of the best Hair Conditioners that I’ve tried over the years is straight Olive Oil. I have really long, and some might say, crazy hair, so this works well for taming crazy hair — or just making regular hair nice and smooth!

Pour some Olive Oil into a water bottle with a flip-up top. It’s just easier to deal with, that way… and you can leave whatever you don’t use right in the bathroom. Anyway, put a towel around your shoulders and pour the Olive Oil right on the ends of your hair and work it in until it’s saturated. I never do the top of my hair, since it seems fine on it’s own.

If you are lucky enough to live in a Hot Climate, pop out into the sun to let the oil work itself into your hair, otherwise, just go spend some time on the computer or reading while your hair has a nice wee ‘Oil Soak’ I usually leave it on for about an hour.

Wash it out with a fair bit of shampoo, then follow with your usual Conditioner. Watch you step, though, since the oil can be slippy when you’re washing your hair. This is when you might want to rethink your earlier plan to drink your way through the hour wait… ya’ha,ha!

This makes my hair extremely curly, for some reason or another… makes it look like I’ve got no life whatsoever and have been sitting curling my hair into ringlets all day… which I swear, although I hardly do have any sort of Life, I can’t be bothered with that amount of work on my hair. I am willing to comb it, though, which I do right after the treatment, then whenever else I happen to remember. That’s the level of special care I allot to ‘Fancy Grooming’!

Anyway, this really works, and it’s very inexpensive. And you can use the rest of the Olive Oil with a wee bit of vinegar and some spices for a lovely Marinade for the met you might have for dinner! See how practical?

Eight Common Characteristics Famous Celebrities Have

Weimar - Schillerstrasse 01

Celebrities come and go. They can either stay for a couple of years, but some fail to carve a niche in the entertainment industry and remain a starlet. Some are successful and become iconic in the music scene, television and movies.

You might be wondering why some of them have disappeared in the industry. If you observe their stellar status, the luckiest are those who share common characteristics that made them rich and famous.

Take a peek at the 8 common characteristics famous celebrities have in common. Find out if you have any of these traits that can be helpful in your chosen profession.

1. Strong determination and confidence. Celebrities are confident and determined to pursue their goal no matter what happens. They are the kind of people who do not care about what others say when they pose nude in a men’s magazine or wear a bizarre outfit. Getting out of poverty and to become famous are two things that prodded them to try their luck in Hollywood hoping that they could find the right people to help them in their budding career.

2. Their work ethic is infectious. Actors and singers are deprived of sleep as they have to stay awake until the following day to finish their commitment. They work hard not only because they know that they are highly compensated for their efforts, but because they want to leave a legacy when they are no longer active in the industry. Highest paid actors only spend 2 to 3 hours of sleep until their project is finished. But the prices they get from being workaholics can buy them a new house, a car, a set of jewelry and a swanky bag.

3. They work for the sake of art. Multi-awarded actors are choosy in their roles despite the high talent fee that they could receive for a particular project. Top caliber actors who have become financially stable would pick meaty roles that could earn them an Oscar award. They don’t mind if they have to go bald or topless for as long as the role will increase their level of creativity and transform them into a respected actor. Some celebrities accept roles that are challenging even if they don’t share the same billing stature with the main actors.

4. They are creative and unique. Famous Hollywood personalities defy the standard and social norms. They never stop creating and reinventing themselves to enable them to catch the public’s attention. Miley Cyrus, Madonna, J Lo, Michael Jackson and to name a few, had their own strings of gimmickry and controversy to promote their albums or movies. Even local artist in some key cities in the world do the same thing even if it could ruin their reputation and make them infamous. Defying the norm and ignoring their bashers is the best action that celebrities must do to succeed in their showbiz career. Gossips are part of showbiz and welcoming them with an open heart can make them stronger and better celebrities.

5. They think, believe and dream big. True artists think that there is no small role for them. Budding actors must heed what their veteran counterparts say that in order for them to be recognized and earn big, they should accept any role that can hone their acting prowess. Since the competition in the world of showbiz has become stiff, they must grab every opportunity that comes their way. Not unless they are products of reality shows or beauty contests, penetrating the entertainment industry is a bit hard. Changing their mindset from small to big things will inspire them to strive hard and make it big in showbiz.

6. They have a high emotional quotient. Although beauty and talent are important things to consider when discovering a new talent, movie directors and producers would prefer actors with a good work attitude. Celebrities who are acting like divas will most likely to lose their chance of getting the right break because their attitude can cause a lot of problems during location shooting. High EQ celebrities come to work before call time and they do not cause glitches or delay at work. They can mingle with anyone in the set from the director to the janitor. They can laugh at their own mistakes and can exchange jokes with their fellow workers, even if they have been sleepless for several nights. Most of all, they welcome strangers and mobbing fans for autograph and photo ops.

7. They enjoy every bit of their work. Become passionate about your work as an artist in the real sense of the word will give you more inspiration to hone your craft. Celebrities who are enjoying their career are the one who will become successful as they do not get discouraged when failure comes in one point of their lives.

8. Money and fame are only secondary. These two things that can lead to frustration if celebrities are unable to achieve them. Some famous celebrities who are getting less projects and their fans are ignoring them have become depressed and suicidal. This is because they think that money and fame are the most important things in life. But the truth is, any career that is taken with passion can be a great source of your finances if you know how to save your money.

Celebrities who have lost their careers because of their bad attitude have realized that becoming famous and wealthy does not happen overnight. They have to learn the traits that could propel their popularity and eventually land them a lot of projects.

Aspiring actors/actresses who are given the break should realize that the competition is so high in the industry. A single flaw is observed from you could put you down and it would be too late to realize that a newcomer will soon replace your position in showbiz. Getting rich quick is a mere fantasy as you need to start from scratch, and when you are already at the top of your success, remain humble and grounded.

Foods That Cause Acne

sunrise off the bow

The embarrassing condition of acne has been blamed on a wide variety of causes throughout the ages. Many people unjustly blame individuals with acne-prone skin of being dirty or failing to wash their faces properly. This is obviously far from the truth as acne can strike anyone, regardless of their personal hygiene habits. Others believe that eating large amounts of chocolate will ensure an acne breakout. This is also not the case, but research has linked acne to choices a person’s diet. We are going to discuss some types of foods that cause acne.

Foods that are highly acidic tend to cause acne as they create an imbalance in your body’s pH levels. The foods you should avoid include the following:

  • Vegetables: lentils, squash, corn
  • Fruits: currants, plums, prunes, cranberries and blueberries
  • Grains: barley, cornstarch, oatmeal, wheat bran, amaranth, rice, rye, wheat germ, noodles, macaroni, spaghetti, bread, soda crackers, white flour, rolled oats and wheat flour
  • Beans & Legumes: chick peas, green peas, kidney beans, pinto beans, red beans, soy beans, black beans and white beans
  • Dairy Products: butter, ice cream, processed cheese, butter and ice milk
  • Nuts & Butters: peanuts, pecans, walnuts, cashews and peanut butter
  • Animal Proteins: bacon, beef, pork, salmon, lamb, fish, clams, cod, mussels, sausage, scallops, turkey, venison, shrimp and lobster
  • Fats & Oils: canola oil, lard, olive oil, sesame oil, sunflower oil, hemp seed oil and safflower oil
  • Sweeteners: corn syrup, sugar and carob
  • Alcohol: spirits, hard liquor, wine and beer
  • Condiments: vinegar, pepper, ketchup and mustard
  • Drinks: coffee and soft drinks
  • Drugs & chemicals: aspirin, pesticides, tobacco and herbicides

If you want to prevent or minimize acne breakouts, you should replace acidic food with alkaline food choices. Some examples include carrots, cucumbers, garlic, lettuce, tomatoes, apples, grapes, lemons, pineapples, raisins, strawberries, peaches, oranges and almonds. You may be surprised to see so many citrus fruits on this list. The reason is that the specific citric acid they each contain has an alkalinizing effect on your body that will actually reduce the level of acidity, rather than increase it.

Rather than making an effort to avoid one specific type of food, it is better to avoid groups of acidic foods that will enhance your acne. Replace some of the choices in the first list with more alkaline foods from the second list. You will soon discover that small changes in your diet can produce big results!

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Foods That Cause Acne

Abbotsford House

The embarrassing condition of acne has been blamed on a wide variety of causes throughout the ages. Many people unjustly blame individuals with acne-prone skin of being dirty or failing to wash their faces properly. This is obviously far from the truth as acne can strike anyone, regardless of their personal hygiene habits. Others believe that eating large amounts of chocolate will ensure an acne breakout. This is also not the case, but research has linked acne to choices a person’s diet. We are going to discuss some types of foods that cause acne.

Foods that are highly acidic tend to cause acne as they create an imbalance in your body’s pH levels. The foods you should avoid include the following:

  • Vegetables: lentils, squash, corn
  • Fruits: currants, plums, prunes, cranberries and blueberries
  • Grains: barley, cornstarch, oatmeal, wheat bran, amaranth, rice, rye, wheat germ, noodles, macaroni, spaghetti, bread, soda crackers, white flour, rolled oats and wheat flour
  • Beans & Legumes: chick peas, green peas, kidney beans, pinto beans, red beans, soy beans, black beans and white beans
  • Dairy Products: butter, ice cream, processed cheese, butter and ice milk
  • Nuts & Butters: peanuts, pecans, walnuts, cashews and peanut butter
  • Animal Proteins: bacon, beef, pork, salmon, lamb, fish, clams, cod, mussels, sausage, scallops, turkey, venison, shrimp and lobster
  • Fats & Oils: canola oil, lard, olive oil, sesame oil, sunflower oil, hemp seed oil and safflower oil
  • Sweeteners: corn syrup, sugar and carob
  • Alcohol: spirits, hard liquor, wine and beer
  • Condiments: vinegar, pepper, ketchup and mustard
  • Drinks: coffee and soft drinks
  • Drugs & chemicals: aspirin, pesticides, tobacco and herbicides

If you want to prevent or minimize acne breakouts, you should replace acidic food with alkaline food choices. Some examples include carrots, cucumbers, garlic, lettuce, tomatoes, apples, grapes, lemons, pineapples, raisins, strawberries, peaches, oranges and almonds. You may be surprised to see so many citrus fruits on this list. The reason is that the specific citric acid they each contain has an alkalinizing effect on your body that will actually reduce the level of acidity, rather than increase it.

Rather than making an effort to avoid one specific type of food, it is better to avoid groups of acidic foods that will enhance your acne. Replace some of the choices in the first list with more alkaline foods from the second list. You will soon discover that small changes in your diet can produce big results!

Foods That Cause Acne

Missing Spring

The embarrassing condition of acne has been blamed on a wide variety of causes throughout the ages. Many people unjustly blame individuals with acne-prone skin of being dirty or failing to wash their faces properly. This is obviously far from the truth as acne can strike anyone, regardless of their personal hygiene habits. Others believe that eating large amounts of chocolate will ensure an acne breakout. This is also not the case, but research has linked acne to choices a person’s diet. We are going to discuss some types of foods that cause acne.

Foods that are highly acidic tend to cause acne as they create an imbalance in your body’s pH levels. The foods you should avoid include the following:

  • Vegetables: lentils, squash, corn
  • Fruits: currants, plums, prunes, cranberries and blueberries
  • Grains: barley, cornstarch, oatmeal, wheat bran, amaranth, rice, rye, wheat germ, noodles, macaroni, spaghetti, bread, soda crackers, white flour, rolled oats and wheat flour
  • Beans & Legumes: chick peas, green peas, kidney beans, pinto beans, red beans, soy beans, black beans and white beans
  • Dairy Products: butter, ice cream, processed cheese, butter and ice milk
  • Nuts & Butters: peanuts, pecans, walnuts, cashews and peanut butter
  • Animal Proteins: bacon, beef, pork, salmon, lamb, fish, clams, cod, mussels, sausage, scallops, turkey, venison, shrimp and lobster
  • Fats & Oils: canola oil, lard, olive oil, sesame oil, sunflower oil, hemp seed oil and safflower oil
  • Sweeteners: corn syrup, sugar and carob
  • Alcohol: spirits, hard liquor, wine and beer
  • Condiments: vinegar, pepper, ketchup and mustard
  • Drinks: coffee and soft drinks
  • Drugs & chemicals: aspirin, pesticides, tobacco and herbicides

If you want to prevent or minimize acne breakouts, you should replace acidic food with alkaline food choices. Some examples include carrots, cucumbers, garlic, lettuce, tomatoes, apples, grapes, lemons, pineapples, raisins, strawberries, peaches, oranges and almonds. You may be surprised to see so many citrus fruits on this list. The reason is that the specific citric acid they each contain has an alkalinizing effect on your body that will actually reduce the level of acidity, rather than increase it.

Rather than making an effort to avoid one specific type of food, it is better to avoid groups of acidic foods that will enhance your acne. Replace some of the choices in the first list with more alkaline foods from the second list. You will soon discover that small changes in your diet can produce big results!

Foods That Cause Acne

Street Soljanka

The embarrassing condition of acne has been blamed on a wide variety of causes throughout the ages. Many people unjustly blame individuals with acne-prone skin of being dirty or failing to wash their faces properly. This is obviously far from the truth as acne can strike anyone, regardless of their personal hygiene habits. Others believe that eating large amounts of chocolate will ensure an acne breakout. This is also not the case, but research has linked acne to choices a person’s diet. We are going to discuss some types of foods that cause acne.

Foods that are highly acidic tend to cause acne as they create an imbalance in your body’s pH levels. The foods you should avoid include the following:

  • Vegetables: lentils, squash, corn
  • Fruits: currants, plums, prunes, cranberries and blueberries
  • Grains: barley, cornstarch, oatmeal, wheat bran, amaranth, rice, rye, wheat germ, noodles, macaroni, spaghetti, bread, soda crackers, white flour, rolled oats and wheat flour
  • Beans & Legumes: chick peas, green peas, kidney beans, pinto beans, red beans, soy beans, black beans and white beans
  • Dairy Products: butter, ice cream, processed cheese, butter and ice milk
  • Nuts & Butters: peanuts, pecans, walnuts, cashews and peanut butter
  • Animal Proteins: bacon, beef, pork, salmon, lamb, fish, clams, cod, mussels, sausage, scallops, turkey, venison, shrimp and lobster
  • Fats & Oils: canola oil, lard, olive oil, sesame oil, sunflower oil, hemp seed oil and safflower oil
  • Sweeteners: corn syrup, sugar and carob
  • Alcohol: spirits, hard liquor, wine and beer
  • Condiments: vinegar, pepper, ketchup and mustard
  • Drinks: coffee and soft drinks
  • Drugs & chemicals: aspirin, pesticides, tobacco and herbicides

If you want to prevent or minimize acne breakouts, you should replace acidic food with alkaline food choices. Some examples include carrots, cucumbers, garlic, lettuce, tomatoes, apples, grapes, lemons, pineapples, raisins, strawberries, peaches, oranges and almonds. You may be surprised to see so many citrus fruits on this list. The reason is that the specific citric acid they each contain has an alkalinizing effect on your body that will actually reduce the level of acidity, rather than increase it.

Rather than making an effort to avoid one specific type of food, it is better to avoid groups of acidic foods that will enhance your acne. Replace some of the choices in the first list with more alkaline foods from the second list. You will soon discover that small changes in your diet can produce big results!

Foods That Cause Acne

Lluent.

The embarrassing condition of acne has been blamed on a wide variety of causes throughout the ages. Many people unjustly blame individuals with acne-prone skin of being dirty or failing to wash their faces properly. This is obviously far from the truth as acne can strike anyone, regardless of their personal hygiene habits. Others believe that eating large amounts of chocolate will ensure an acne breakout. This is also not the case, but research has linked acne to choices a person’s diet. We are going to discuss some types of foods that cause acne.

Foods that are highly acidic tend to cause acne as they create an imbalance in your body’s pH levels. The foods you should avoid include the following:

  • Vegetables: lentils, squash, corn
  • Fruits: currants, plums, prunes, cranberries and blueberries
  • Grains: barley, cornstarch, oatmeal, wheat bran, amaranth, rice, rye, wheat germ, noodles, macaroni, spaghetti, bread, soda crackers, white flour, rolled oats and wheat flour
  • Beans & Legumes: chick peas, green peas, kidney beans, pinto beans, red beans, soy beans, black beans and white beans
  • Dairy Products: butter, ice cream, processed cheese, butter and ice milk
  • Nuts & Butters: peanuts, pecans, walnuts, cashews and peanut butter
  • Animal Proteins: bacon, beef, pork, salmon, lamb, fish, clams, cod, mussels, sausage, scallops, turkey, venison, shrimp and lobster
  • Fats & Oils: canola oil, lard, olive oil, sesame oil, sunflower oil, hemp seed oil and safflower oil
  • Sweeteners: corn syrup, sugar and carob
  • Alcohol: spirits, hard liquor, wine and beer
  • Condiments: vinegar, pepper, ketchup and mustard
  • Drinks: coffee and soft drinks
  • Drugs & chemicals: aspirin, pesticides, tobacco and herbicides

If you want to prevent or minimize acne breakouts, you should replace acidic food with alkaline food choices. Some examples include carrots, cucumbers, garlic, lettuce, tomatoes, apples, grapes, lemons, pineapples, raisins, strawberries, peaches, oranges and almonds. You may be surprised to see so many citrus fruits on this list. The reason is that the specific citric acid they each contain has an alkalinizing effect on your body that will actually reduce the level of acidity, rather than increase it.

Rather than making an effort to avoid one specific type of food, it is better to avoid groups of acidic foods that will enhance your acne. Replace some of the choices in the first list with more alkaline foods from the second list. You will soon discover that small changes in your diet can produce big results!

Foods That Cause Acne

Pat Boone key fob from the fifties

The embarrassing condition of acne has been blamed on a wide variety of causes throughout the ages. Many people unjustly blame individuals with acne-prone skin of being dirty or failing to wash their faces properly. This is obviously far from the truth as acne can strike anyone, regardless of their personal hygiene habits. Others believe that eating large amounts of chocolate will ensure an acne breakout. This is also not the case, but research has linked acne to choices a person’s diet. We are going to discuss some types of foods that cause acne.

Foods that are highly acidic tend to cause acne as they create an imbalance in your body’s pH levels. The foods you should avoid include the following:

  • Vegetables: lentils, squash, corn
  • Fruits: currants, plums, prunes, cranberries and blueberries
  • Grains: barley, cornstarch, oatmeal, wheat bran, amaranth, rice, rye, wheat germ, noodles, macaroni, spaghetti, bread, soda crackers, white flour, rolled oats and wheat flour
  • Beans & Legumes: chick peas, green peas, kidney beans, pinto beans, red beans, soy beans, black beans and white beans
  • Dairy Products: butter, ice cream, processed cheese, butter and ice milk
  • Nuts & Butters: peanuts, pecans, walnuts, cashews and peanut butter
  • Animal Proteins: bacon, beef, pork, salmon, lamb, fish, clams, cod, mussels, sausage, scallops, turkey, venison, shrimp and lobster
  • Fats & Oils: canola oil, lard, olive oil, sesame oil, sunflower oil, hemp seed oil and safflower oil
  • Sweeteners: corn syrup, sugar and carob
  • Alcohol: spirits, hard liquor, wine and beer
  • Condiments: vinegar, pepper, ketchup and mustard
  • Drinks: coffee and soft drinks
  • Drugs & chemicals: aspirin, pesticides, tobacco and herbicides

If you want to prevent or minimize acne breakouts, you should replace acidic food with alkaline food choices. Some examples include carrots, cucumbers, garlic, lettuce, tomatoes, apples, grapes, lemons, pineapples, raisins, strawberries, peaches, oranges and almonds. You may be surprised to see so many citrus fruits on this list. The reason is that the specific citric acid they each contain has an alkalinizing effect on your body that will actually reduce the level of acidity, rather than increase it.

Rather than making an effort to avoid one specific type of food, it is better to avoid groups of acidic foods that will enhance your acne. Replace some of the choices in the first list with more alkaline foods from the second list. You will soon discover that small changes in your diet can produce big results!

Foods That Cause Acne

Show me the way ...

The embarrassing condition of acne has been blamed on a wide variety of causes throughout the ages. Many people unjustly blame individuals with acne-prone skin of being dirty or failing to wash their faces properly. This is obviously far from the truth as acne can strike anyone, regardless of their personal hygiene habits. Others believe that eating large amounts of chocolate will ensure an acne breakout. This is also not the case, but research has linked acne to choices a person’s diet. We are going to discuss some types of foods that cause acne.

Foods that are highly acidic tend to cause acne as they create an imbalance in your body’s pH levels. The foods you should avoid include the following:

  • Vegetables: lentils, squash, corn
  • Fruits: currants, plums, prunes, cranberries and blueberries
  • Grains: barley, cornstarch, oatmeal, wheat bran, amaranth, rice, rye, wheat germ, noodles, macaroni, spaghetti, bread, soda crackers, white flour, rolled oats and wheat flour
  • Beans & Legumes: chick peas, green peas, kidney beans, pinto beans, red beans, soy beans, black beans and white beans
  • Dairy Products: butter, ice cream, processed cheese, butter and ice milk
  • Nuts & Butters: peanuts, pecans, walnuts, cashews and peanut butter
  • Animal Proteins: bacon, beef, pork, salmon, lamb, fish, clams, cod, mussels, sausage, scallops, turkey, venison, shrimp and lobster
  • Fats & Oils: canola oil, lard, olive oil, sesame oil, sunflower oil, hemp seed oil and safflower oil
  • Sweeteners: corn syrup, sugar and carob
  • Alcohol: spirits, hard liquor, wine and beer
  • Condiments: vinegar, pepper, ketchup and mustard
  • Drinks: coffee and soft drinks
  • Drugs & chemicals: aspirin, pesticides, tobacco and herbicides

If you want to prevent or minimize acne breakouts, you should replace acidic food with alkaline food choices. Some examples include carrots, cucumbers, garlic, lettuce, tomatoes, apples, grapes, lemons, pineapples, raisins, strawberries, peaches, oranges and almonds. You may be surprised to see so many citrus fruits on this list. The reason is that the specific citric acid they each contain has an alkalinizing effect on your body that will actually reduce the level of acidity, rather than increase it.

Rather than making an effort to avoid one specific type of food, it is better to avoid groups of acidic foods that will enhance your acne. Replace some of the choices in the first list with more alkaline foods from the second list. You will soon discover that small changes in your diet can produce big results!